Monthly Archives: June 2016

Meditation on subway tiles

Sit down and grab journal while kids are in pool. 5 min later, middle child bursts out of the pool and hands you the green torpedo to throw to him in said pool.  Drips water all over said journal, Kindle … Continue reading

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Brutal

It was brutal. The marathon that is. First there was the heat.  The need for water, for the love of all that is good and holy more WATER! Down my neck, over my head (watch out for the FitBit) and … Continue reading

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Trust your training

I literally sat down about 3 hours ago to start this blog when I heard blood curdling screaming coming from the garage. XS was screeching and sobbing.  I waited about 3-4 minutes and realized it wasn’t dying down.  I opened … Continue reading

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One more

There is a personal trainer who teaches classes at the Y who has become the voice in my head during long runs and solo lifting sessions.  She says things like “this is only 4% of your day” or “don’t quit … Continue reading

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