Monthly Archives: October 2015

What a week it has been in spiritual and nutritional health. I am week 3 into this sugar fast and let me tell you: I am purging things and avoiding sugar (additives, not natural sugars in apples, wheat flour and … Continue reading →

My kids don’t know what the word “nag” means but they know exactly what it feels like I’m afraid.  I have fallen asleep with the same thought this week: Stop Nagging your KIDS!  Then 30 seconds after waking up, I … Continue reading →

They say go big or go home. Tonight we are in Minneapolis with Brian’s family to celebrate 2 birthdays.  I knew the sugar fast would not hold up much this weekend. My sister in law and I headed to Whole … Continue reading →

I just finished my noon class at the Y.  We jump around on Bosu’s, work our legs really really hard and I try not to sprain my ankle (did that about 2 years ago to the day). I sweat a … Continue reading →

I am an editor by training and by nature.  I was an English major and learned from the great Helen Johnson how sometimes gently correct “nu-cu-lear” to “nu-cle-ar” or to remind us that we left the lights on. I tend … Continue reading →

Well I don’t know how to count this experiment due to my false start Sunday, but here I am, Wednesday night.  Let’s call it day 4 just to be nice.  And ironically, I don’t know if I’ll do a 14-day … Continue reading →

I just spent 5 frustrating minutes rinsing my salad.  Not my greens, like the whole thing: cheese, edamame and very expensive sliced turkey breast. I have debated blogging this in fear of the response.  I’d rather be telling you about … Continue reading →